Insulin resistance has become a huge problem in our culture and it can lead to many of the chronic health problems we see today, including obesity, Type 2 diabetes, heart disease and even Alzheimer’s disease. Plus, insulin resistance can cause many of the symptoms most women attribute to menopause. In this video Dr. Northrup shares everything you need to know about insulin resistance and how you can reverse it.
How to Reverse Insulin Resistance
Why say “fear and anger” cause insulin resistance? Women have been shamed repeatedly for feeling fear and anger. Just say “stress” because that is the truth.
This was very informative and helfpul to me! I’ve had elevated HgA1C and fasting glucose for several years. And also low AM Cortisol. I have not known how to address chronic stress, and have finally taken a break from work to just rest and rejuvenate. Thank you for your wisdom and help Dr Christiane! <3
Dr. Northrup was on a Bangor, ME radio station this morning–March 11–explaining anti-vaccination , and this is what I had learned over 20 years ago. Great to hear her support of parents who do not want their children receiving shots that could have harmful side effects.
thank you xxx
I have been told that my blood sugar is slightly on the high side and I have thyroid/adrenal issues.
No one has explained the connection that insulin has with hormones like you just did Dr. Northrop. I have a much better understanding of what I need to pay attention to now.
Thank you very much
Thank you for info about insulin resistance. It is exactly what has been my problem for a decade(at least). At 59 I have experienced burn out from work etc. Have had 2 months off to get healthy and it’s been quite a journey! I went on a Keto diet/lifestyle, started meditating and exercising on a regular basis. I’ve started journaling my thoughts feelings and worked through some emotional pain and have lost a little weight. I have experienced a stall the last month in weight loss but I’m feeling better in my skin! Thank you for bringing this info to all women who need to know how to change their lifestyle for the better!
I have followed Dr. Northrup for decades..she is amazing, has her feet on the ground, and always has important information..
Thank you for giving the insulin resistance video! Great timing in my life.
Thank you. Dr. Morthrup, for a very inspirational message to start my day. I hope you have a great start to your day, too!
Letitia