The Bates Method for Stronger Eyesight

by Christiane Northrup, M.D.

 

Did you know that there are some cultures that never need to wear eye glasses? Do you want to learn how to improve your eyesight? In this video, I share information about The Bates Method. In addition, I show you techniques, such as “palming,” that can help you relax your eyes, avoid eye strain, and improve your vision.

Christiane Northrup, M.D.

Christiane Northrup, M.D.

Christiane Northrup, M.D., is a visionary pioneer and a leading authority in the field of women’s health and wellness. Recognizing the unity of body, mind, and spirit, she empowers women to trust their inner wisdom, their connection with Source, and their ability to truly flourish.

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  1. Roberto Kaplan
    3 months ago

    Thank you Dr. Northrup for bringing natural vision methods into the limelight. Your readers may be interested in a non exercise clinical viable approach to eye healing called Energetic EyeHealing. https://store.bookbaby.com/book/energetic-eyehealing

  2. sarah
    4 months ago

    My late father was a D.O. N.D. and we grew up in the 60’s with the Bates book!
    When rummaging through a cellar cupboard, I once found a tiny pair of Harry Potter style glasses, which is what the national Health Service used to give out in those days. When asking my mother who they belonged to, she said they were mine!
    I never wore glasses in my life and she said that I refused to wear them as a child. When I started getting floaters at age 17, I went to the same eye hospital that I used to go to as a child, for my lazy eye. They checked my vision and could not believe how much my sight had improved, without having ever worn glasses. The floaters ended up being nothing much, and I still do have them but mostly don’t really notice them.
    I still don’t need glasses, having automatically adjusted to seeing far distances with one eye, and reading and looking at closer things with the other. Having a lazy eye I cannot focus with the two together! I was never able to see through the 3-d glasses that were all the rage in the last century!
    I believe that if you correctly use your sight as you should, there will be no need for glasses!

  3. Daisy May Pororara
    5 months ago

    I have watched your video and I cannot wait to try it out. You are a great woman and thank you so much for this great vision sharing.

  4. Chris
    5 months ago

    Thank you so much. I have been having chemo for nhl and have some migraine and sight disturbance. Really scarey…..thought it to be a side effect. I am doing mindfulness for the stress of it all but have been concerned that my sight is not quite the same. The migraines have stopped now though. I read your email later after all of this. Perfect timing.Thank you again
    Chris

  5. Barb
    6 months ago

    Dr. Northrup – I was lucky to have met you 35 years ago when you were my doc in Portland Maine through my pregnancy for my youngest son. Thank you for all your wisdom and caring.

    Barb Sammons

  6. Shirley Azevedo
    6 months ago

    I have been wearing glasses since about the 7th grade. I really don’t remember much about this time. My glasses are for seeing far away. When I got them the eye doctor told me not to wear them all the time, only as needed (for seeing far away). So that is something that I have always practiced.
    Over 40 years later and a new eye doctor and I still have the same eyesight. My eyes have not gotten worse. My new eye doctor was looking at my chart two years ago and could not believe that my eyesight had not gotten worse. He said that nobody does that. He told me only to come in if there is a change. When I went in it had been about 7 years since I last saw him.

  7. Rosa Muziotti
    6 months ago

    Yup, I believed it was normal my vision deteriorates over time. But today I chose to think something better like “I can see through the eyes of love” and I did some palming several times. At the end of the day my eyes were more relaxed, my vision improved and I read a book easlly without wearing glasses. Wow!
    Thank you.

  8. Angel
    6 months ago

    I love you for all your Inspiration for woman. You are fabulous. Thank you

  9. Janet Christie
    6 months ago

    All your advice resonates so wonderfully with me. THANK YOU
    Namiste

  10. Frieda
    6 months ago

    Thanks Again Dr. Northrup for Your Insightful and Heartfelt Advice.

  11. DEBRA FROST
    6 months ago

    I AM SO MUCH OF A BETTER WOMAN FOR FOLLOWING YOU., I APPRECIATE YOU ., AS YOU HAVE HELPED ME TO BECOME LIBERATED IN MY MIND BODY AND SPIRIT. MY UNDERSTANDING HAS OPENED UP., I AM TRULY GRAEFUL ., THANK YOU FOR SHARING YOUR KNOWLEDGE AND YOUR LIFE WITH ME., DEBRA

  12. Joyce
    6 months ago

    Big hug. You make me feel so happy, all your articles are written from the perspective of empowering individuals and this is so refreshing and beautiful. Thanks Dr Northrup, you have had such a profound positive influence on me, and I hope to be able to pass on this information to others.

  13. Vicki
    6 months ago

    I have heard of this before & cannot wait to try 🙂
    Thank you!

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