Frozen shoulder is a very common occurrence in women between the ages of 40-60 years. The medical term for frozen shoulder is adhesive capsulitis (AC). The symptoms include stiffness, pain, and limited range of motion in your shoulder. In this video, Dr. Northrup tells you how you can regain your mobility and heal from frozen shoulder.
Healing from Frozen Shoulder
At the beginning of August 2022 woke up out of the blue with a painful right shoulder, neck and pain on my right side. Still have mobility but hurts when I lift my arm behind my head. I have been doing Yoga asana movement and stretch daily since January 1 2022. And I thought I may have hurt myself doing one of the yoga poses downward facing dog. But now that I have listened to your presentation on frozen shoulder I’m certain I have frozen shoulder. I have been doing daily stretching practices to relieve the pain. I am 52 yrs and had my last period in March 2022. I also thought the pain had something to do with menopause and hormones. I’m doing the digested asana practices that you recommend and hope with time healing will take place. Thank you Janet
Thank you. I’m currently healing a frozen shoulder and this info is so helpful. Namaste, Veronica
Thank you for this video, I think so much of the advice you offer here can also be applied to so many other similar body pains! And when you spoke about accepting compliments, it made me realize that by accepting the kindness that someone else is offering, we are also returning it to them, because they can see that their compliment has made us happy. And, speaking of compliments, I always think how pretty your hair looks when I watch your videos, and that I find the sound of your voice very soothing.
Thank you so much for this. Wonderfull and heartfelt comment!
Oh, thank you. I am grateful. For your sharing your life’s work. With those you will never know.
Hi Christiane this video on frozen shoulder ,has come at a crucial time for me. I’ve had problem with left side which you you have comment about the women in one’s life,being feminine side. Thanks again for this advice. On healing ones emotions and pain.