Learn to flourish in all areas of your life with guidance from Dr. Christiane Northrup. You’ll be treated to a series of conversations between Dr. Northrup and a number of extraordinary minds, such as Cheryl Richardson, Dr. Bruce Lipton, and others. This bestselling author and women’s health specialist, Dr. Northrup, and her diverse lineup of guests, offer insights and inspiration for how to create vibrant, healthy, pleasurable lives vs simply avoiding disease. Hear Dr. Northrup LIVE every Wednesday at 11:00 am ET/ 8:00 am PT
5/24 – How to Avoid Being Manipulated in Your Relationships. I’m talking with Dr. George Simon, psychologist and author of In Sheep’s Clothing, about how to deal with manipulative people. You know the ones who say they are helping you, but they are really undermining you? Or, the ones that prey on your weaknesses? Well, not any longer. We will talk about what tactics manipulators use to push their own agendas, and how you can change this dynamic and strengthen all of your relationships.
5/31 – Spring Reboot: Using The Season to Improve Your Health. Do you resolve to improve your health on January 1 every year only to not live up to your resolution? Well, there is a very good reason for this: Winter is the time when we are in hibernation mode. It’s much easier to improve our health when nature is on our side. There is always something so magical in the air as Spring approaches. The days get longer so there is more sunlight. Trees and flowers begin to bloom. And, the energy of renewal is all around us. Today we will talk about how to use this Spring energy to clean up your health habits, and recharge your life. From diet and exercise, to clearing your mind clutter, we will cover lots of ways to create new, healthy habits that will allow you to Spring forward into a healthier, happier you.
6/7 – What You Need To Know About Metabolic Syndrome. Metabolic syndrome is perhaps our society’s greatest epidemic. This spectrum of disease includes diabetes, high blood pressure, high cholesterol, fatty liver, Alzheimer’s disease and cancer. Plus, diabetes puts people at risk for heart disease, stroke, peripheral vascular disease (PVD), amputation, blindness, kidney disease and more. But, did you know the treatment approach for metabolic syndrome has been all wrong! That is until Dr. Jason Fung, Toronto-based nephrologist and author of The Obesity Code and The Complete Guide to Fasting, put the pieces of the puzzle together. Dr. Fung is my guest today. His work is fascinating and right on target. Tune in to hear why the traditional approach to these conditions is wrong, and how Dr. Fung is helping people heal.
6/14 – PMS and Perimenopause. Around age 40, women’s bodies begin perimenopause, the transition leading to menopause (the point in time when you stop menstruating permanently). The hallmark of perimenopause is a change in the levels of the hormones estrogen, progesterone, and testosterone. Yet this is not solely a physical event—it is also the biggest opportunity for personal growth and empowerment since adolescence. And, if you suffer from PMS, now is the time you need to take care of unfinished business or your perimenopause could end up being like PMS on steroids! Approximately 40 million American women are going through the menopause process today. If you are one of them, you are in very good company. Tune in to learn everything you need to know about this transition to help make it as smooth as possible. You don’t want to miss this show.
6/21 – Healing A Diagnosis Through Forgiveness. My guest, Bill Worth was diagnosed almost three decades ago with Multiple Sclerosis (MS). Bill’s doctor told him that the disease is incurable; that Bill would eventually become an invalid, end up in a wheelchair and then be bedridden until he died. Bill made a decision not to let MS keep him from living a full life. Despite the dire diagnosis, Bill has lived an enriching life that included becoming an ordained Unity minister and writing two books, the metaphysical novels, “House of the Sun: A Metaphysical Novel of Maui” and “The Hidden Life of Jesus Christ: A Memoir.” The last time Bill visited a neurologist in December of 2015, his doctor looked at Bill’s most recent MRI and said, “Well, we don’t see this very often in my field, but it looks as if you no longer have any evidence of active MS in your brain. Bill’s new book, “Outwitting Multiple Sclerosis: How Forgiveness Helped Me Heal My Brain By Changing My Mind,” to be published this spring by Next Century Publishing, documents his journey. Join me as I talk with Bill about the forgiveness process that healed him from MS.
6/28 – Tips for Having Your Healthiest Summer Yet. Summer is a great time to start healthy habits. There is an abundance of fresh fruits and vegetables available, the weather entices us to be outside more (and inside less), and to walk in our bare feet. It also helps to suppress our appetites for heavy foods so we enjoy eating light and drinking more water. But, summer can bring temptations as well – Think ice cream, lazing around and not exercising, and getting too much sun. So, how can you be healthy AND happy this summer? Tune in to learn my tips for your healthiest summer yet. And, call in to share your healthy summer tips with me.
Hay House Radio App
A Hay House Radio app for your phone is also available, too! This is a wonderful way to listen live or catch up on episodes you may have missed.