Learn to flourish in all areas of your life with guidance from Dr. Christiane Northrup. You’ll be treated to a series of conversations between Dr. Northrup and a number of extraordinary minds, such as Cheryl Richardson, Dr. Bruce Lipton, and others. This bestselling author and women’s health specialist, Dr. Northrup, and her diverse lineup of guests, offer insights and inspiration for how to create vibrant, healthy, pleasurable lives vs simply avoiding disease. Hear Dr. Northrup LIVE every Wednesday at 11:00 am ET/ 8:00 am PT
8/23 – How Your Soul Can Set You Free from Sacrifice, Lack and Abuse. According to the 12 Archangels, celestial mentors and guides are helping us to successfully move through this school room Earth, and the Divine Feminine Power of Liberation is swiftly awakening in every woman and man. The instant success of the blockbuster movie Wonder Woman is an example. The Divine Feminine desires to replenish and to restore our innate security to create a new life of respect and balance from the inside out. In this episode of Flourish, join me and Belinda Womack who works directly with the 12 Archangels. They will share easy-to-practice tools to hear how your Soul can free you from sacrifice, denial, abuse and entrapment. And I will offer my wisdom on becoming aware of the energy vampires that can distract you from reclaiming your happiest life. You were born free to live heaven on earth. Tune in and find out how.
8/30 – Digital Detox. If you have ever watched a rerun of the TV show, Friends, you know that all of the characters meet at a coffee shop at the end of each day to talk about their funny — even absurd — adventures and relationships. But, if Friends were made today, it would most likely not be “must-see TV” with the friends sitting around texting, playing mindless games on their devices, or not even going to the coffee shop because they are responding to something in their digital world that seems more important. Stepping away from your phone can seem daunting in today’s 24-7 society. But, if you knew the toll that being constantly plugged in was taking on your well-being, you would probably do it more often. For one thing, when we unplug we can become fully present with ourselves. And, being present with ourselves starts a cascade that allows us to establish better relationships and a more balanced life. While it may not be realistic to go completely off the grid, establishing a “no-tech” part of each day may be just what you need. Tune in to learn how you can unplug from technology and recharge your life.
9/6 – Sitting Kills, Moving Heals. It’s no secret that as a culture our level of physical activity has plummeted over the last 50 years, even though the exercise industry has grown. Plus, rates of diabetes, obesity and many related illnesses are becoming a huge threat to our individual and collective wellbeing. Join me as I speak with Joan Vernikos, Ph.D., former research scientist, Director of Life Sciences at NASA, and author of Sitting Kills, Moving Heals. You will hear how Dr. Joan created her unique, third age strategy for sustaining wellness based on what she learned working with astronauts at NASA. And we will discuss how gravity-challenging, all-day movement can improve your health – even more than traditional exercise. Plus, she has many more tips on how to restore your health and live your best life.
9/13 – How To Lose Your Bad Habits Today. All of us have constricting habits that we use to stay in our comfort zones. Habits can slip below the level of your consciousness and determine what you think and do. If you’re not careful, habits can keep you stuck in a rut, even when you know a person, or situation or relationship isn’t working. Tune in today as I discuss how to change those habits that are not serving you. You will learn how to tackle your fears, set goals, change your mindset and have the tough conversations that go along with change at this level. Most of all, you will learn what it feels like to live up to your full potential.
9/20 – Replay. TBD
9/27 – Is All Wheat Bad? Today, the trend is to avoid grains – especially wheat because it contains gluten. But, for many people who are not gluten intolerant, the question is, does avoiding gluten really benefit your health? It seems that most people’s fear of gluten started with terms such as “Wheat Belly” and “Grain Brain.” They fear gluten will make them fat, cause diabetes, and even Alzheimer’s and more. Join me and John Douillard, DC, CAP, author of Eat Wheat, as we discuss the truth about the gluten-free diet trend, and the hidden science behind the benefits of wheat (and dairy.) If you want to learn how to navigate your way around the modern food toxins in today’s wheat and dairy, and bulletproof your gut to digest them again, you’ll want to tune in.
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