Learn to flourish in all areas of your life with guidance from Dr. Christiane Northrup. You’ll be treated to a series of conversations between Dr. Northrup and a number of extraordinary minds, such as Cheryl Richardson, Dr. Bruce Lipton, and others. This bestselling author and women’s health specialist, Dr. Northrup, and her diverse lineup of guests, offer insights and inspiration for how to create vibrant, healthy, pleasurable lives vs simply avoiding disease. Hear Dr. Northrup LIVE every Wednesday at 11:00 am ET/ 8:00 am PT
4/26 – Meditations and Other Self Care Practices For A Happier Life As I have mentioned in my enews, this is a 1-year in Numerology and that means we are heading for big changes. Join me and my guest Agapi Stassinopoulos,author of Wake Up to the Joy of You:52 MEDITATIONS AND PRACTICES FOR A CALMER, HAPPIER LIFE.
We will discuss how to use this 1-year to let go of what doesn’t work for you and find what does. Change requires that we support ourselves. This means using the building blocks of self-care(meditation, health, making time for yourself) and confronting the roadblocks we all face, like pouring your energy into other people or living in denial. Learn how to explore your “conflict” areas,(relationships, money, self-esteem, anxiety, and your childhood,) and how to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you.
5/3 – Recognizing Signs and Putting Them to Work in Your Life. Have you ever found a parking spot on a crowded street that opened up just when you arrived? Or, maybe you have run into a childhood friend while traveling in a foreign country after losing contact for many years. Or, perhaps you have found money on the ground after questioning your current career or financial situation. Coincidences? Or, is something greater at play here? Divine intervention does not always show up as miracles. It can often be a subtle feeling, or message that we are doing something right, or we need to shift gears in some area of our lives. While not everything should be seen as a sign, it is certainly possible to feel the Power the Divine in our everyday lives if we just open ourselves up to it. Tune in today to learn how to recognize your signs – and put the Divine to work in your life.
5/10 – Understanding the Nature and Potential of Your Friendships. Our relationships tell us a lot about who we are. But did you know that most of us have the same friends throughout many lifetimes? Some of these friendships are meaningful, others may be difficult. And, a few are meant to transform us at a soul level. Stephen Cope, Senior Scholar-in-Residence for over 25 years at the renowned Kripalu Center, calls these connections soul friends. In his book, Soul Friends: The Transforming Power of Deep Human Connection, he distills human connection into six distinct yet interconnected mechanisms: containment, twinship, adversity, mirroring, identification, and conscious partnership. Join me as I talk with Stephen Cope and learn how these forms of connection appear in your own life, and how to work toward a fuller understanding of who you are and who you will become.
5/17 – Rituals for Creating Self Love. Loving ourselves can be one of the hardest things we do. But, it’s the one thing we were actually put here on earth to learn! When we don’t, the Universe usually steps in to remind us in the form of illness, or some other undesirable outcome. While our culture will continue to tell us that we need to focus on helping others before ourselves, and that we should fill our lives with responsibilities and commitments, it’s the commitment to self that brings us closer to living our Soul’s purpose. Today we will talk about ways you can create self love every day through simple rituals. Clear some time from your schedule for this one.
5/24 – How to Avoid Being Manipulated in Your Relationships. I’m talking with Dr. George Simon, psychologist and author of In Sheep’s Clothing, about how to deal with manipulative people. You know the ones who say they are helping you, but they are really undermining you? Or, the ones that prey on your weaknesses? Well, not any longer. We will talk about what tactics manipulators use to push their own agendas, and how you can change this dynamic and strengthen all of your relationships.
5/31 – Spring Reboot: Using The Season to Improve Your Health. Do you resolve to improve your health on January 1 every year only to not live up to your resolution? Well, there is a very good reason for this: Winter is the time when we are in hibernation mode. It’s much easier to improve our health when nature is on our side. There is always something so magical in the air as Spring approaches. The days get longer so there is more sunlight. Trees and flowers begin to bloom. And, the energy of renewal is all around us. Today we will talk about how to use this Spring energy to clean up your health habits, and recharge your life. From diet and exercise, to clearing your mind clutter, we will cover lots of ways to create new, healthy habits that will allow you to Spring forward into a healthier, happier you.
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