Vitamin D is necessary for the health of every cell in the body. In fact, a recent study showed that women with the best vitamin D levels were the ones who survived breast cancer longer. And the women with breast cancer with the lowest levels died 70% sooner. So it was very statistically significant.
According to the Centers for Disease Control and Prevention, one out of every three Americans – or an estimated seventy million people! — is affected by arthritis. In fact, arthritis is the leading cause of disability in the United States. Arthritis has been around since ancient times. Prehistoric man and even the dinosaurs had it! […]
Our daylight hours in the Northern Hemisphere were already waning, and now we’ve just turned back the clocks. This transition is difficult for many of you, I know. Being without light is difficult for me, too. Light is, after all, a nutrient.