Many of the most popular drugs being prescribed for millions have significant side effects that just don’t outweigh the risks. There are four drugs, which are frequently prescribed to women, that fall into this category. Read on to find out which drugs I personally would not take.
When was the last time you had dirt embedded under your fingernails or mud oozing between your toes? If it was recently, then good for you! Research over the last decade or so has shown that the microbes and bacteria in dirt can help boost your immune system and make you healthier and even happier.
Did you know that iodine deficiency is one of the leading causes of cognitive delay in children? And despite the concerted effort by organizations like the World Health Organization (WHO) and The International Council for the Control of Iodine Deficiency Disorders (ICCIDD) iodine deficiency is on the rise, especially in women of childbearing age.
Our daylight hours in the Northern Hemisphere were already waning, and now we’ve just turned back the clocks. This transition is difficult for many of you, I know. Being without light is difficult for me, too. Light is, after all, a nutrient.