Do you ever worry about what people think of you? Do you blame or criticize others? Do you engage in negative self-talk? If so, you are not alone. And, according to my friend and colleague Gay Hendricks, you may have what he calls an “upper limit problem.” In his wonderful book, The Big Leap, Gay talks […]
Recently, I received a question from a craniosacral practitioner. She told me that many of her mid-life female patients are discovering that they are unhappy with their marriages. They are intelligent, kind, devoted wives and moms, yet are disconnected from their husbands. She asked what I would recommend to help them sort out their feelings. I have a lot to suggest.
Our bodies are permeated and nourished by spiritual energy and guidance. Having faith and trust in this reality is crucial for lasting health and happiness. When a woman has faith in something greater than her intellect or her present circumstances, she is in touch with her inner source of power.