How To Reverse Insulin Resistance At Midlife

You always have low levels of insulin circulating in your body. When insulin is out of balance, the result is abnormal blood sugar levels.  High insulin levels can make you feel tired, bloated and cause sugar cravings.  And, the more insulin you have circulating in your body, the harder it becomes to lose weight and burn fat.

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Dr Christianne Northrup

3 Tips for Weight Loss

I want to give you the tips that have led to keeping my weight stable and these have worked for women that I’ve worked with.

Dr Christianne Northrup

Puzzle Solved: Easy Tips for Healthy Blood Sugar

In my last blog, “The Missing Piece of the Diabetes Puzzle,” I shared an insight that’s ahead of its time. One of the reasons for the rampant rise in type-2 diabetes is that the range for normal blood sugar is too high.1 This explains why many people have symptoms, like extra weight around the middle and unexplained fatigue, for years before they are diagnosed. Now that I’ve shared this important information, I also want to offer ways for you to solve the puzzle.

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