What Is Pelvic Floor Dysfunction?

Do you pee when you laugh or cough? If so, you are not alone. Urinary incontinence is just one of the symptoms of Pelvic Floor Dysfunction (PFD). Others types of PFD include pelvic fecal (bowel) incontinence, chronic pain, and pelvic organ prolapse — when the bladder or uterus bulge into the vagina. Having proper control […]

Read More

Dr Christianne Northrup

Liberated from Incontinence

I overheard two women discussing urinary incontinence in the ladies room. One complained that coughing caused her to pee her pants. The other was upset because she leaks a little urine when she exercises. Unable to keep myself from responding to what I consider a woman’s health emergency, I said, “I’m a gynecologist. And in order to prevent this kind of urinary problem, you have to develop strong buttocks muscles and get in touch with your pelvic floor. I recommend peeing in the shower.” They were a little offended by my brash advice.

Read More

Dr Christianne Northrup

Urinary Incontinence

Urinary incontinence, the involuntary leakage of urine, is a major health problem that affects approximately thirteen million people in the United States. Though 10–30 percent of women age 15 to 64 experience urinary incontinence at least some of the time, the condition tends to increase in frequency with age. It often makes itself known during […]

Read More