Speak up Your Opinion

8 Tips for How YOU Can Learn to Speak Up

In order to heal, Speak Up! Silence IS the disease. — Dr. Christiane Northrup We hear of so many “silent” diseases today — everything from thyroid disease to heart disease, kidney and liver dysfunction to Celiac disease, and from “female problems” to the now-popular Lyme disease. And, just look at all the new books there are […]

Read More

Battle of the Sexes Revisited

With all the bad news dominating the headlines, it’s no wonder that an unprecedented number of people are experiencing stress. Stress, like any other emotional issue, manifests in the body to get our attention. When you’re anxious and worried for long periods of time, it’s common to experience muscle tension, sleeplessness, anxiety, headaches, high blood pressure, fatigue, and other conditions.

Read More