Empaths are highly advanced souls being incarnated on earth in increasing numbers to shed light into the darkness during this time of transformation. There are more empaths on earth right now than ever before.
One of the biggest challenges women face is learning how to care for themselves while caring for others. It requires a delicate balance between what often feels like polar opposites. I’ve spent a lifetime studying self-care. And I’ve come to the conclusion that good self-care is the single most important aspect of our health, period.