Eat Butter to Protect Your Brain

Eat Butter to Protect Your Brain

What is your biggest concern when it comes to your long-term health?If I asked 100 of my subscribers I bet the majority of you would respond by answering: dementia and Alzheimer’s disease. As of today, there is no treatment for either of these conditions…or is there? 

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Dr Christianne Northrup

Newsflash! Saturated Fat Is Good for Your Heart

A recent article in the British Medical Journal puts to rest a decades-old myth: Saturated fat is NOT bad for the heart. This is news I’ve long suspected! And we now have science to prove it. Fat is not the enemy when it comes to cardiovascular disease, weight gain, brain health, and so many other issues. It turns out that sugar—in all its many guises—is the real culprit for making you fat.

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