11 Ways to Overcome Self-Sabotage to Achieve Your Dreams

Do You Suffer from an Upper Limit Problem?

Do you ever worry about what people think of you? Do you blame or criticize others? Do you engage in negative self-talk? If so, you are not alone. And, according to my friend and colleague Gay Hendricks, you may have what he calls an “upper limit problem.” In his wonderful book, The Big Leap, Gay talks […]

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Finding A Holistic Practitioner

One of the most common questions I’m asked is “Is there a good doctor in my area?” Well, if you are looking for someone who adopts an approach that honors your inner wisdom, acknowledges the message an illness holds, and combines Western medicine with other modalities, then the answer is YES!

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