Empaths are highly advanced souls being incarnated on earth in increasing numbers to shed light into the darkness during this time of transformation. There are more empaths on earth right now than ever before.
Do you pop vitamins or supplements like they are pills? In today’s society, whenever we are sick or have some discomfort, we are told to pop a pill. I was again reminded of this when someone recently said that I had forgotten to mention a vitamin that another expert recommended as a “cure.” (By the […]
One of the most neglected areas of medicine is the impact of the fascial sheath. The fascial sheath encases the body and every organ in it—like a tight sweater. Fascia is the connective tissue around all muscles. And science is now finding that one of the ways acupuncture works is by changing the signals that go through the fascia.
One of the biggest challenges women face is learning how to care for themselves while caring for others. It requires a delicate balance between what often feels like polar opposites. I’ve spent a lifetime studying self-care. And I’ve come to the conclusion that good self-care is the single most important aspect of our health, period.