Release Fear and Anger to Heal Arthritis

Release Fear and Anger To Heal Arthritis

According to the Centers for Disease Control and Prevention, one out of every three Americans – or an estimated seventy million people! — is affected by arthritis. In fact, arthritis is the leading cause of disability in the United States. Arthritis has been around since ancient times. Prehistoric man and even the dinosaurs had it! […]

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Self-Soothing for Self Esteem

I Want my Mommy! Why We Never Outgrow This Need

I was talking with a friend the other day, whose daughter Nancy is pregnant with her second child. Nancy had gotten into the habit of calling her mom in tears just about every time she felt stressed out—and with the expectation that her mom would “fix it.”

My friend was laughing as she said, “I told her in a light-hearted way that she has to step up and be an adult now. I explained that it’s not OK anymore for her to call me every time she loses it, like she has her whole life. That’s been our relationship, you know.

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