Do You Have Adrenal Fatigue?

So how do you know you have adrenal exhaustion? If you are experiencing relentless, debilitating fatigue, which is accompanied by depressed mood, irritability, loss of interest in life, low energy, and the inability to carry out your normal day-to-day activities you may have adrenal exhaustion.

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Iodine and Our Children’s Health

Did you know that iodine deficiency is one of the leading causes of cognitive delay in children? And despite the concerted effort by organizations like the World Health Organization (WHO) and The International Council for the Control of Iodine Deficiency Disorders (ICCIDD) iodine deficiency is on the rise, especially in women of childbearing age.

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Battle of the Sexes Revisited

With all the bad news dominating the headlines, it’s no wonder that an unprecedented number of people are experiencing stress. Stress, like any other emotional issue, manifests in the body to get our attention. When you’re anxious and worried for long periods of time, it’s common to experience muscle tension, sleeplessness, anxiety, headaches, high blood pressure, fatigue, and other conditions.

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