You have probably heard that weight gain at midlife is due to your metabolism slowing down. And research shows that this is partially true: your basal metabolic rate decreases about one to two percent per decade after the age of 20. This means that permanent weight gain can begin early and continue beyond midlife – […]
In my last blog, “The Missing Piece of the Diabetes Puzzle,” I shared an insight that’s ahead of its time. One of the reasons for the rampant rise in type-2 diabetes is that the range for normal blood sugar is too high.1 This explains why many people have symptoms, like extra weight around the middle and unexplained fatigue, for years before they are diagnosed. Now that I’ve shared this important information, I also want to offer ways for you to solve the puzzle.
Modern medicine operates much like a farmer who fixes his fences ONLY after the horses or cows have broken out. Hence, most serious health conditions incubate for years before they are diagnosed. This is certainly true of type 2 diabetes.