The Pill Lowers Sex Drive

Like most OB/GYNs, I’ve prescribed my share of birth control pills, even though I’ve long argued that there are safer alternatives that are just as effective when used conscientiously. As long as you don’t mind putting your ovaries on “automatic pilot” and ignoring your fertility, there’s nothing that comes close to the pill for sheer convenience.

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Tips for a Healthy Pregnancy

Your body forms the very soil in which your child takes form. As any farmer will tell you, the quality of one’s crops is directly related to the quality of the soil. Pregnancy, labor, birth, and the postpartum period are beautiful illustrations of two self-care principles: you reap what you sow, and you can’t give to another what you don’t have yourself, on either the body or the soul level.

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Enhance Your Birth Experience

Birthing a baby can be an empowering experience when the woman trusts her body, loves and wants her baby, and is comfortable with her sexuality. For many women, having a baby is their first experience of being connected to other women and with their own creativity. One patient said to me that she felt “one with every woman who had ever given birth.” This is the power of birth, even though women have learned collectively—though not necessarily consciously—to fear the birth experience.

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