Dr Christianne Northrup

Is Low Self-Esteem Burning Out Your Adrenals?

One of the most common complaints I hear from women is that they have too much to do and not enough time to get it all done. If a woman’s excessive demands are temporary, her adrenal glands will provide a burst of cortisol and epinephrine, which give her the energy she needs to cope with her immediate crisis. But if her demands are excessive and ongoing, these same hormones wreak havoc on her body. I’m sure you know that this can lead to adrenal exhaustion. However, did you know that feelings of low self-esteem and lack of personal power can also contribute to adrenal exhaustion?

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Dr Christianne Northrup

Your Chakras: A Roadmap to Vibrant Health

When you hear the word healthcare, what do you think of? Doctors, medical testing, clinics, and hospitals, correct? Conventional Western medicine equates healthcare with disease screening or early diagnosis. Thankfully, you can own and operate your own state of health completely and fully by understanding the energy systems known as chakras.

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Surfing Your Chakra Waves

It’s very useful to have a basic understanding of your energetic anatomy, including how the energy centers — known as chakras — function in your mind and body. Different lands, people, and times, both ancient and modern, have given different names to different parts of our energy anatomy.

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