Did you know that iodine deficiency is one of the leading causes of cognitive delay in children? And despite the concerted effort by organizations like the World Health Organization (WHO) and The International Council for the Control of Iodine Deficiency Disorders (ICCIDD) iodine deficiency is on the rise, especially in women of childbearing age.
One of the most exciting parts of my work is bringing you cutting edge information. Today that information is on iodine, specifically how supplementing with iodine can lessen breast pain, reduce your risk of breast cancer, and even improve your health overall.
I’m not writing to judge Angelina Jolie or the decision she made, which seems to have been the “right” choice for her. I’m writing because I know that having a preventative double mastectomy will not be the first choice for many women. And these women need to understand all sides of this issue before making a choice that’s right for them.
Our task as women is to learn, minute by minute, to respect ourselves and our bodies. Whether our breasts are small or large, perky or droopy, whether we have implants or lumps, or have had a mastectomy, all of “the girls” are wonderful. Our breasts are a source of nourishment and pleasure for both ourselves and others, and should be seen as such! You can improve your breast health almost immediately with these self-care practices.