I recently met Sue Dumais in Toronto at the Hay House I Can Do It! conference. She showed me her book Yoga for Fertility and I was instantly sold. Her book is a gem of practical and effective health wisdom.
Like most OB/GYNs, I’ve prescribed my share of birth control pills, even though I’ve long argued that there are safer alternatives that are just as effective when used conscientiously. As long as you don’t mind putting your ovaries on “automatic pilot” and ignoring your fertility, there’s nothing that comes close to the pill for sheer convenience.
Birthing a baby can be an empowering experience when the woman trusts her body, loves and wants her baby, and is comfortable with her sexuality. For many women, having a baby is their first experience of being connected to other women and with their own creativity. One patient said to me that she felt “one with every woman who had ever given birth.” This is the power of birth, even though women have learned collectively—though not necessarily consciously—to fear the birth experience.