Listen as I explain how your thoughts, beliefs and emotions can have specific health consequences. Plus, learn why your intuitive understanding of your body is as important as a doctor’s assessment. And, get my tips for promoting health and well-being.
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Your genes are not your destiny. In fact, your genes cause less than 10 percent of all disease. Your beliefs, along with your relationships, the food you eat, the air you breathe, the way you handle stress, and many other internal and external factors, are what trigger how your genes get expressed. — Christiane Northrup, M.D.