healthy bowel movements

How Healthy Is Your Poop?

Yep! I’m goin’ there!  Despite the fact that we all poop, it is probably one of those subjects that you don’t talk about – even with your health care practitioner.  I want to change that because your bowel movements are your body’s natural way of detoxing, and your poop can tell you a lot about your health. In fact, it’s is one of the few reminders you get about your health on a daily basis.

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