Did you know that most hip fractures are caused by falls? You are at risk for falls if you don’t have strong stabilizer muscles – those are your core muscles. In this video I show you some exercises that will help you develop good balance so that you never walk like an old person. […]
Acupuncture works to promote balance in your body by enhancing energy flow through the meridians that run through your fascia. When you go for acupuncture you may be told that you have too little yin, which makes it difficult to receive. That’s because as a culture we are too busy and stressed out. Fertility […]
Did you know that there are some cultures that never need to wear eye glasses? Do you want to learn how to improve your eyesight? In this video, I share information about The Bates Method. In addition, I show you techniques, such as “palming,” that can help you relax your eyes, avoid eye strain, […]
Would You Like to Supercharge Your Female Magnetism?
Hear the real truth about getting older that society won't tell you! Get over 1 hour of tips and tricks from Christiane Northrup, M.D. Learn how to strengthen your female magnetism with practical lifestyle tips so you can easily and joyfully embrace the most exciting phase of your LIFE!
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There are no mistakes. This is NOT just a bunch of raging hormones meant to torture you. This is the beginning of the most healing and exciting stage in your life where you'll learn to trust your body, trust yourself, and rediscover who you ARE. — Christiane Northrup, M.D.