If you have been doing everything you can to avoid environmental toxins, you will want to watch this video. In it I tell you the number one endocrine disruptor and what you can do to achieve balanced hormones. Learn how you have the ability to make yourself feel better without indulging in unhealthy foods.
Interesting video but factually incorrect. In the beginning you say that 2 silces of whole wheat bread has 6 tsp of sugar (which horrified me since I love a good whole wheat bread). The actual fact (google it) is 2 slices of whole wheat bread have about 3.2gm of sugar or a little less than 1 tsp. My guess this varies according to the quality of bread as well. You also don’t mention that sugar absorption is mitigated by high fiber in food (better to eat an apple ) than drink apple juice
I love you!!
Just wondering though: what about the glycemic index / we all need carbs for energy / what about the rate of absorption of sugar? Glycemic index of a baked potato same as the candy bar if the potato is naked but is reasonable if that baked potato is saturated with melted butter, sour cream, bacon, all the stuff we weren’t supposed to put on it in the 80s – if we have our sugar treat with plenty of fat for example. Just trying to justify cheesecake 🙂 🙂 🙂 🙂 🙂
Thank you so much for this. It really helps to hear this.
I love you, thank you, Dr. Northrup! I actually returned to your site to help a friend, and boom… this video… exactly what I needed to hear. Bless you for all that you do! Namaste and thank you! Gina in Chengdu, China
Thanks Dr. Northrop for all that you do for us…Much Love to you and yours and a Grand New 2017.
It will be delightful one. To make mine much better I promise too only eat one donut for the entire year lol!
You have change my life with your first book Women’s Bodies Women’s Wisdom . Thank You so much 🙂
and with this article more Joy , Happiest and Health.
Many Blessing to you,
Michelyn
Thank you for sharing this video… i love your Videos Dr. Northrup. I have already learnd so much from this videos and reading your books it’s always a pleasure to me and a reason to learn so much more. Thank you. Wish you all the best in this new Year and more wisdom for all of us.
Thank you so very much Christiane! Have a most awesome Happy New Year!
I enjoyed your video as well as your 365 grateful on Instagram. I have most of your books and some I did not fully read. I blame that on intention deficit lol. Just having them on hand makes a difference although I must say I love seeing you in videos an listening so much better. Your strength and integrity is admirable. Your truthfulness and honesty of character and lifestyle is endearing as well as humanly inspiring.
You inspire me, be well and happy. Wishing for you, your family and all of your connections that make this possible all of the best life has to offer.
Eternal Love and Joy,
Lina
Thank you. I am a RN. I have known for years patients were not getting better due to not facing the truth about how they were living their lives. A few brave souls would face down their fears of doing the life style changes and do the work. They found life could be good and healing took place. The dependency on meds and doctors lessened.
You are so cute in how you tell your truth. It is easy to consider your advice and give it a try.