Without rituals and celebrations, we can lose sight of our true selves. And, some researchers believe that many of our culture’s physical and mental illnesses stem from our disconnection from ritual and community.
Enjoy this meditation from a Hay House I Can Do It! conference with Dr. Christiane Northrup. For more information from Dr. Northrup visit http://www.drnorthrup.com/ Dr. Northrup would like to acknowledge the Seven Sacred Steps work of Jill Rogers as inspiration for this meditation–thank you! The contents of these videos are for informational purposes only and […]
I discovered a powerful health secret that costs nothing and feels like a peaceful haven. I think you’ll be surprised by it. It’s deceptively simple. Are you ready? Take a deep breath first. Hold it for a moment. Now, release slowly. Okay—now you’re ready for the secret.