Completions and New Beginnings

It’s the Season of Light, a time of year that’s considered holy by almost all religious traditions. Although it’s the darkest time of year outside, the light within us may shine brighter during the holiday season than at any other time of the year.

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Ending the Food Fight

This month I’m beyond thrilled to introduce you to the work of my colleague David Ludwig, M.D., Ph.D. of the world-famous Boston Children’s Hospital. Dr. Ludwig, a man who is clearly ahead of his time, has recently published a comprehensive, sensitive, and meticulously researched book called Ending the Food Fight: Guide Your Child to a Healthy Weight in a Fast Food/Fake Food World.

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