The lotus flower represents rebirth, renewal and spiritual awakening. But, the beautiful flower that you see floating effortlessly on top of the water had to work really hard to blossom. Lotus flowers actually grow out of the mud at the bottom of a river or pond and have to break through the mud before they surface on top of the water. Breaking through the mud in our own lives helps us to blossom as well – it’s like a breaking though to our true selves. Here are some ways you can start to break through your own mud, and truly transform your life…
UPDATE: What an amazing response! You can view details and clips from my appearance on Super Soul Sunday on OWN: Oprah Winfrey Network. Watch these clips from my conversation with Oprah on her Super Soul Sunday program. The show aired on April 26, 2015. Thank you for joining me and helping to make it such a success! Super Soul Sunday airs […]
Just what is a “blue zone?” It’s an area where people live beyond age 100. These pockets may become more and more prevalent in the coming years. People over 90 are the fastest growing segment in our society today! When people hear this, they have one of three reactions: to freak, shriek, or cheer. I’m all for cheering! Centenarian consciousness is alive and well, and just waiting to be copied.
An ageless goddess rejects ageism and owns her beauty. One way you can do that is to adorn yourself with your own personal style. Don’t be embarrassed about developing a style that’s right for you right now—and asking someone to help you if that’s what you need. Agelessness means being daring and courageous, so take some chances.