To be an ageless, healthy goddess, you must learn to cultivate your ability to experience emotions such as joy and compassion, release grief and resentment regularly, and allow yourself to feel righteous anger when appropriate. The worst thing you can do for yourself is hold onto destructive emotions. Click here to read the article.
Good Morning Christine
I’m 44 single female, with a lot of past trauma, I say I don’t get angry I get emotional, but I now believe there’s a lot of anger in my body, just haven’t been able to express/expel it!!
I’m now on triple therapy of steroids/sulaprazyin/methotrexate & enbrel for aggressive RA.
I’ve read in your blood, Women’s Bodies Women’s Wisdom, re rheumatoid arthritis, under “beliefs are physical”, I agree with you…why would my body want to attack itself…!! Im looking for a solution, what is the best type of healing work/journey to embark on..thanking you so so much….