“Replace your monthly breast exam with a monthly breast check-in. Consciously send love instead of fear to this area of your body at least once a month.”
Can infrared saunas really help you sweat out the toxins? For thousands of years, many cultures have used heat bathing, to cleanse and heal the body. The Finnish heat baths were — and still are — called saunas. The original saunas were considered to be sterile environments. In fact, in Finland, women often gave birth […]
Energy healing can be a powerful way to improve your health and your life. Did you know that you actually have the power to be your own energy healer? Like anything else, it’s about having the right information at your disposal.
If you’re like me, then you know that seeing and smelling beautiful flowers can make you feel amazing, not to mention how a beautiful bouquet can transform any space. Then it’s probably no surprise to you that the use of healing flower essences is taking root more firmly around the world. This is, in part, […]
Experts say that the average home has roughly 62 toxic chemicals lurking about. That’s significant! Government regulations regarding labeling of toxic chemicals in cleaning products are pretty lax. Rather than a list of ingredients, what you see instead are those little pictures, like a flame, or skull and cross bones, or even dynamite. But, […]