Daily Health Inspiration

for Saturday, February 25th, 2017

“Girls can’t possibly integrate sexuality into their lives in a healthy and empowering way until they understand and respect their own menstrual cycles and inner rhythms, and how these relate to their creativity. What messages have I learned about my monthly cycle from my family and what have I handed down to the younger women in my life? What do I need to learn in order to create a new connectedness to myself and my sexuality?”

Christiane Northrup, M.D.

Daily Health Inspiration

for Friday, February 24th, 2017

“If you want to have world peace- peace in your own family, peace in your town, and peace in your own bedroom- you simply begin with whatever creates peace within yourself. This vibration will go out from you in waves, and these waves have a very positive impact on the world.”

Christiane Northrup, M.D.

What is Muscle Fascia?

One of the most neglected areas of medicine is the impact of the fascial sheath. The fascial sheath encases the body and every organ in it—like a tight sweater. Fascia is the connective tissue around all muscles. And science is now finding that one of the ways acupuncture works is by changing the signals that go through the fascia.

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