Daily Health Inspiration

for Saturday, March 25th, 2017

“At midlife more than at any other time, we have a renewed opportunity to reinvent ourselves and fuel our lives from Spirit.”

Christiane Northrup, M.D.

Daily Health Inspiration

for Friday, March 24th, 2017

“It is essential for your health to find a few things every day that you really appreciate. You can make it mundane things: your shoes, the face of a good friend, a clean bathroom in a gas station. The more you appreciate, the more good things will be attracted into your life, including good health!”

Christiane Northrup, M.D.

Meet Your Endocannabinoid System

Just as you have a digestive system, an endocrine system, and more, you also have an ancient endocannabinoid system. Its role is to bring balance to your tissues, including your heart, digestive, endocrine, immune, nervous, and reproductive systems. And, with cannabinoid receptors throughout our bodies, it makes sense that we are built to make use of […]

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Why Do We Dream?

Our souls broadcast wisdom to us every night in the form of dreams. When we learn how to pay attention to our dreams, we develop a very streamlined way to access our inner wisdom. And the more you practice, the more skilled you become. Dream recall is well worth the effort.

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What is Muscle Fascia?

One of the most neglected areas of medicine is the impact of the fascial sheath. The fascial sheath encases the body and every organ in it—like a tight sweater. Fascia is the connective tissue around all muscles. And science is now finding that one of the ways acupuncture works is by changing the signals that go through the fascia.

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