Tips for a Healthy Pregnancy

Your body forms the very soil in which your child takes form. As any farmer will tell you, the quality of one’s crops is directly related to the quality of the soil. Pregnancy, labor, birth, and the postpartum period are beautiful illustrations of two self-care principles: you reap what you sow, and you can’t give to another what you don’t have yourself, on either the body or the soul level.

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Transforming the Power of Pregnancy

Pregnancy is a miraculous process. It is a time when a woman should make every effort to tune into her body and the baby with the support of her surroundings. A woman’s knowledge of pregnancy and giving birth is instinctual, and should be very empowering. The important point is to see yourself as a channel for a new spirit and to surrender yourself to all that the experience has to teach you.

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