If you’re like me, then you know that seeing and smelling beautiful flowers can make you feel amazing, not to mention how a beautiful bouquet can transform any space. Then it’s probably no surprise to you that the use of healing flower essences is taking root more firmly around the world. This is, in part, […]
- Beauty & Nourishment
- Brain & Mood
- Goddesses Never Age
- Holistic Self-Care
- Love & Self-Esteem
- Spirit & Inspiration
- Women’s Bodies
- Women’s Wisdom
Experts say that the average home has roughly 62 toxic chemicals lurking about. That’s significant! Government regulations regarding labeling of toxic chemicals in cleaning products are pretty lax. Rather than a list of ingredients, what you see instead are those little pictures, like a flame, or skull and cross bones, or even dynamite. But, […]
Without rituals and celebrations, we can lose sight of our true selves. And, some researchers believe that many of our culture’s physical and mental illnesses stem from our disconnection from ritual and community.
One of the biggest challenges women face is learning how to care for themselves while caring for others. It requires a delicate balance between what often feels like polar opposites. I’ve spent a lifetime studying self-care. And I’ve come to the conclusion that good self-care is the single most important aspect of our health, period.