Life energy is truly the key to looking and feeling youthful at any age. In her new book, Qi Gong for Staying Young, Shoshanna Katzman shows you exactly how to enhance your life energy through the ancient practice of qi gong. I highly recommend this book for women (and men) everywhere.
Linda Savage is a grounded, well-credentialed psychologist whose specialty is female sexuality. Her book Reclaiming Goddess Sexuality is an inspiring look at what our sexuality can be, once we reclaim our own inner authority and wisdom. This book provides a blueprint for your own self-healing and is a welcome antidote to our current quick-fix Viagra-enhanced approach to sex.
Unresolved and unexpressed emotional and psychological stress has physiologic consequences ranging from hypertension, headaches, and substance abuse to insomnia, anxiety attacks, and depression. Mindfulness meditation and techniques such as Herbert Benson’s relaxation response have been successfully used to help people heal from the stress of these problems, and found particularly helpful for women with PMS and infertility. Written by Herbert Benson, MD, Founding President of the Mind/Body Institute at Harvard Medical School and Chief of the Division of Behavioral Medicine at the Beth Israel Deaconess Medical Center, the information presented here is fundamental to mind/body health and harmony.
This inspiring book is based on Doris’s 30 years of clinical experience with patients, using traditional therapy techniques combined with past-life regression therapy. It is guided and inspired by her communication with Guides and Angels of the Light, who have accompanied her for many years.
In The Return of Desire: A Guide to Rediscovering Your Sexual Passion, Dr. Gina Ogden draws on three decades of experience as a sex therapist and sex researcher to show you how to:
·Open up to the four energies that spark desire
·Create heart-to-heart communication with your partner
·Transcend guilt, shame, and “good-girls-don’t” messages
·Help heal the sexual wounds of abuse, addiction, affairs, and low self-esteem
·Enjoy sexual pleasure throughout your life span—from new love, to parenthood, and into your golden years
You’ve heard the phrase, “The rich get richer, and the poor get poorer.” In this book, Kiyosaki explains why this is so and teaches how to apply this aphorism to our own lives. This book is about the crucial difference between working for money (living from paycheck to paycheck) and managing money so it will work for you.
After reading Rich Dad, Poor Dad, I bought Kiyosaki’s board game, “Cash Flow,” which, though expensive, taught me more after two rounds of play than I could have learned from reading a dozen books. The game has an eerie way of reflecting back to each player his or her beliefs and behaviors about money. I guarantee that playing this game will change the way you look at every purchase you make. For me, after experiencing the true cost of “doodads” (unnecessary purchases or impulse buys), I found it easy to give them up, decreasing my credit card balances significantly.
The Richest Man in Babylon is a fable set in Babylon that unearths the secrets of acquiring, saving, and investing money. Clason first began publishing this work in 1926. And this inspirational “self-help for finances” contains wisdom that has stood the test of time.
By Janet Champ and Charlotte Moore Format: Paperback
RIPE is fabulous—a long-overdue breath of fresh air!
RIPE is a fearless verbal and visual tour of menopause that’s equal parts Vagina Monologues and Bridget Jones's Diary, this book candidly explores a subject that is still largely taboo, confronting head-on the fact that women “of a certain age” feel discarded and undervalued merely because they have entered the next normal stages of life. The authors don’t whine, blame, or gloss over the facts, instead talking with other women, like themselves, with warmth and wit.
Rosacea 101 is the most comprehensive guide to rosacea control available. If you suffer from rosacea, you’re sure to find help here. The author, Brady Barrows, suffered for many years with rosacea and discovered in 1999 how to help control it with diet. The book covers conventional and alternative treatments and offers support to rosacea sufferers.
Rosacea Diet is an excellent reference for people who wish to try a dietary approach to controlling rosacea. Includes comprehensive lists of safe and trigger foods, as well as an extensive Q&A section. Many who have tried this approach have had good results.
The Rosacea Handbook serves as an introductory primer to rosacea, addressing the broad range of factors that can impact symptoms of rosacea. Excellent first reading.
Saving the Whole Woman delves into the mysteries of the female body and the pelvic floor — and gives women the information they need to reclaim, honor, and protect the areas of our bodies that have too often been disowned and sacrified.
At a time when the vaccine controversy is becoming increasingly hostile, this book offers an in-depth examination of how Saying No to Vaccines can save your and your child’s life. Internationally recognized expert Dr. Tenpenny has the courage and the determination to express a minority view, substantiating her work with citations directly from Centers for Disease Control (CDC) documents and respected, peer-reviewed journals, offering irrefutable facts that fly in the face of information generally regarded as truth in traditional medical circles.
This comprehensive guidebook of how food works at the cellular level pulls together the building blocks of the modern-day human’s dietary puzzle. Prefaced by sections on aging, cholesterol and fat, heart disease, insulin resistance, and cancer, Dr. Schwarzbein’s book weighs in historical, vegetarian and other lifestyle concerns and culminates in a four-week meal plan. Explanation is given for how to achieve an evolutionarily balanced diet, gain a handle on eating disorders, and construct a healing and maintenance program that fits modern-day needs, including a sampler of recipes.
If the proof of the pudding is in the eating, then the Schwarzbein Principle cookbooks take this maxim one step further: Eat better, feel better, look better and live longer with 300 easy-to-follow healing recipes. Includes carbohydrate and protein breakdowns. An excellent primer.
Through her bestseller, Love in 90 Days, Dr. Diana Kirschner helped thousands of women find true love. Now she has written the perfect follow-up called Sealing the Deal. It’s a unique guide to deepen any love relationship, to move from casual to committed, and, ultimately, to go from the anxiety of not knowing to the security of a fulfilling and lasting love.
Love Mentor Dr. Diana offers revolutionary advice for finding—and keeping—the one you love:
Create irresistible attraction and an atmosphere that men love to be around.
Find out the single most important thing you can do to get a sincere commitment from the guy you want.
Keep that crazy-in-love feeling going, no matter how long you’ve been together.
Learn the secret to instantly resolving conflict with your man.
Know when to have “the talk.” Don’t think it matters when you bring it up? Think again.
Avoid the biggest mistake women make when he’s “not ready” for a commitment.
Get your relationship back and better than ever—even if he has cheated.
If you have love problems, Dr. Diana has the solutions. This book is your key to creating your own happiest ever after—right now.
There are more high-salaried women in the workforce today than ever before, yet most females remain seriously underpaid when compared to their male counterparts. Motivational speaker and financial journalist Barbara Stanny decided to find out why by identifying the differences between those who draw the big bucks and those who don't. In Secrets of Six-Figure Women she reveals what makes the leading edge tick, as well as how others can use the information to boost their own paychecks and self-esteem.
This book discusses sex, love, and relationship happiness from a startling, new perspective: A woman’s sexual pleasure is adversely affected when the penis is lacking a foreskin, due to circumcision. Kristen O’Hara presents definitive evidence that the foreskin plays a vital role during intercourse, that it not only enhances the sexual pleasure of both partners, but this enhanced pleasure also serves to enrich and continually re-cement the love bond of the relationship. The author answers many questions on the minds of America’s women, such as:
If sex is supposed to be so wonderful, why do I often start wishing to just get it over with?
Why is it rougher and tougher than I think it should be?
And why is achieving orgasm sometimes so difficult?
I’ve always felt that the male foreskin, one of the most richly innervated and hyperelastic pieces of tissue on the male body, is there for a reason. But now, thanks to Kristen O’Hara’s well-researched book, I finally understand the reasons for the design of the penis and foreskin, and how this design ensures optimal penile function, including this organ’s ability to satisfy the female sexually.
Vicki Noble is a feminist shamanic healer, author, scholar and wisdom teacher. Shakti Woman tells her own story and sends the clarion call to women to reclaim our connection to the Earth, our bodies, and our creative and healing powers. From this treatise on the new female shamanism, it can be seen that the Shamanic tradition — which transcends gender, time, and geography — offers us an ideal instrument for panhuman healing.
